Wholecelium https://www.wholecelium.com/cs/feed/ Koupit Magic Truffles, Magic Mushrooms, Microdosing. Dodání po celém světě Fri, 14 Nov 2025 09:46:16 +0000 cs-CZ hodinový 1 https://wordpress.org/?v=6.8.1 https://www.wholecelium.com/wp-content/uploads/2021/05/favicon.png Wholecelium https://www.wholecelium.com/cs/feed/ 32 32 The Psychedelic Journey as Creative Act: Why Every Trip Is a Work of Art https://www.wholecelium.com/cs/blog/the-psychedelic-journey-as-creative-act-why-every-trip-is-a-work-of-art/ Fri, 14 Nov 2025 09:46:15 +0000 https://www.wholecelium.com/?p=256413 People often think creativity is something that pops out of us fully formed, like a rabbit from a magician’s hat. But creativity is really a slow-blooming creature. It lurks in the corners of our attention, waiting for us to loosen our grip on who we think we are. Psychedelics, especially psilocybin, are very good at […]

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People often think kreativita is something that pops out of us fully formed, like a rabbit from a magician’s hat. But creativity is really a slow-blooming creature. It lurks in the corners of our attention, waiting for us to loosen our grip on who we think we are. Psychedelics, especially psilocybin, are very good at unclenching that grip.

At Wholecelium we love celebrating the weird, brave, imaginative parts of human experience, and few things spark those qualities like a mushroom journey. Yes, the colors shimmer, the boundaries wobble, and the mind takes off on a bicycle made of stardust. But the visions aren’t the end goal. They’re the opening credits.

The real movie begins when you dissolve and return.

In this way, a psychedelic experience is not just fuel for creativity. It is creativity itself, enacted in real time through perception, surrender, and reassembly. It is a creative process because you are the material, the sculptor, the paintbrush, and the canvas all at once.

Let’s explore why.

Foto: Jr Korpa on Unsplash

The Myth of “Instant Creativity”

There’s a long-running myth that psychedelics turn you into some sort of cosmic art fountain. That if you take enough mushrooms, you’ll start speaking in glowing poetry or producing masterpieces before breakfast. But that’s like believing eating spaghetti makes you fluent in Italian.

Sure, psilocybin can pull the velvet rope off your imagination. It can turn the volume up on your emotional world. It can loosen patterns you didn’t even know were patterns. But the visions themselves? They’re more like sketches from a dream architect. Blueprints, not buildings.

The creative magic isn’t that the mushrooms give you the answers. It’s that they blast open the walls of your mind so you can redesign the floor plan.

During a journey you might feel your “self” melt like candle wax. Your roles, anxieties, and storylines soften. But melting isn’t the creative moment. The melting just clears the table.

The building begins afterward.

Foto: Timothy Dykes on Unsplash

Why “The Melt” Isn’t the Masterpiece

Anyone who has taken a larger dose of psilocybin — especially a "heroic" one — knows the part where reality really starts to splinter. Your sense of identity loosens. The usual grip you have on your name, your story, your opinions, your to-do list: gone like a sandcastle at high tide.

Some people resist this phase. Others surrender, lean forward, and fall through the curtain. Either way, the self you knew becomes soft around the edges.

But the melt isn’t the art. The melt is the primordial soup from which things evolve.

The art happens when you return, blinking in the sun of reality, and you start asking:

  • What do I want to keep?
  • What do I want to change?
  • What new shape do I want to take?

This is why the first hours and days after a trip feel like walking around with fresh eyes. You see your life clearly, sometimes too clearly, like someone turned the brightness up on your relationships, habits, job, and secret desires.

Most people report a surge of tenderness and clarity. A sense that they’ve cracked a window in the dusty psychic attic. And that refreshing breeze is creativity in its rawest form.

Photo by Dollar Gill on Unsplash

Integration: The Real Studio Time

Think of a psychedelic journey as a creative spark. But sparks can go out if not tended.

Integration is that tending.

The first day or two:

You feel the afterglow. Your mind is soft clay. Everything feels a little more possible. You’re remembering the journey but also noticing the “you” that returned from it is different.

The first couple of weeks:

This is the golden window where your reactions slow down. You get a tiny pause — a space where creativity can live. Instead of brushing off your partner’s comment, or zoning out into your usual habit loop, you ask:
Is this the only way to respond?

That question is already creativity. You’re rewriting your reactions.

One to six months:

If the journey thawed the soil, integration is planting season.

This is where the real building occurs. New patterns form. New boundaries or softnesses appear. You name your new orientations. You may start to embody the promise you saw in the trip itself.

And because the material you’re working with is yourself, the art can take any form.

Creation doesn’t appear on a canvas. Sometimes it looks like finally being at one with yourself.

Why Science Struggles to Measure This

Scientists trying to measure creativity during a psychedelic trip are a bit like people checking bread dough when it’s only been in the oven for five minutes. Of course you’re not going to see a loaf yet.

Yes, brain scans show increased connectivity under psilocybin. Neural networks that rarely connect suddenly start collaborating. It’s a neurological jam session. But creativity — the true kind — comes in its own time.

Psilocybin studies often miss this because the real artistry happens in the days, weeks, and months after the journey. Good science requires timelines. Good art requires patience.

Photo by Bo Zhang on Unsplash

A Psychedelic Trip Is Its Own Creative Act

What makes a psychedelic journey fundamentally creative is not the outcome but the process. Creativity isn’t only about making a product. It’s also about reshaping perception, loosening assumptions, and confronting what hides under the floorboards of your own mind.

During a psilocybin trip you:

  • improvise with your identity
  • experiment with meaning
  • let your imagination roam without a leash
  • collaborate with your subconscious
  • enter a story you didn’t write but can rewrite afterward

These are all creative acts.

You are generating new ways of seeing. That itself is art.

Final Thought

A psilocybin journey is not simply an experience you mají. It’s an experience you vytvořit. You initiate it, shape it, surrender to it, and eventually build from it. It is a creative cycle baked into consciousness itself.

Whether or not you produce any art afterward is beside the point. The art already happened.

You lived it.

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Why Bryan Johnson is Looking to Magic Mushrooms in His Search for Eternal Life https://www.wholecelium.com/cs/blog/why-bryan-johnson-is-looking-to-magic-mushrooms-in-his-search-for-eternal-life/ Tue, 11 Nov 2025 15:16:32 +0000 https://www.wholecelium.com/?p=256378 Psilocybin is fast becoming a medical marvel — potentially useful for both mental and physical health. Therefore, it's no surprise that billionaire Bryan Johnson is looking to magic mushrooms in his search for eternal life.

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You’ve likely heard of Brian Johnson. He’s the billionaire citizen scientist who has offered himself up as ‘guinea-pig’ in the quest for longevity. But Johnson didn’t start out as the internet’s favorite eternal-youth experiment. He first built Braintree, a payments company that later bought Venmo, then sold the whole package to PayPal for a cool $800 million. Some people might take that win, buy a boat, maybe start a podcast. Johnson decided to turn sám into a science project instead.

přes Wikimedia Commons

Since then he’s poured his fortune and time into Project Blueprint, a sprawling, hyper-measured routine meant to slow his biological aging. Think dozens of daily supplements, strict sleep schedules, color-coded meals, lab tests for nearly everything your body can produce, and more graphs than a high school statistics class. It’s certainly impressive. He aims to “let his body run itself,” a claim which is perhaps contradicted by the sheer amount of spreadsheets he keeps.

He also founded Jádro, a neurotech company working on brain-interface tools, and launched the OS Fund to back scientists who tinker with life, atoms, and intelligence. It’s seriously cool stuff. But it’s his personal quest for youth that has made him a headline magnet: blood plasma swaps with his son, experimental therapies, and a determination to treat aging like a puzzle to solve.

Why Psilocybin has Caught Bry’s Eye

In public posts in 2025 Johnson announced he was starting a three-month protocol of one 5-gram psilocybin (magic-mushroom) dose per month — a dose size usually described as “heroic” in psychedelic culture and long associated with strong mystical or rozpuštění ega experiences. He explained that this shroom-shesh is an experiment to explore potential longevity effects suggested by recent preclinical science. Johnson posted a short protocol note on LinkedIn and discussed the plan on his Blueprint and social accounts. Unsurprisingly, it garnered a lot of attention from fans and sceptics alike.

The Fascinating Science Behind the Hype

Two pieces of work have been particularly visible in the conversation around psilocybin and aging.

1) A mouse/ cellular aging paper in Nature
A 2025 paper reported that treatment with psilocin (the active metabolite of psilocybin) extended cellular lifespan in cell models and improved survival in aged mice, with treated animals showing both longer survival and more “youthful” phenotypes by several measures. The authors proposed mechanisms including reduced oxidative stress, improved DNA repair responses, and effects on telomere maintenance, all classic hallmarks in aging biology. The headline finding — improved survival in aged mice — is striking, and explains why people thinking about longevity took notice. (Important caveat however: mice → humans is a big step.)

2) A human-cell iPSC study (eLife)
A separate studium used human iPSC-derived cortical neurons (lab-grown human neurons) and treated them with psilocin, finding rapid and sustained changes consistent with increased neuroplasticity: neurons formed more branches, produced more BDNF (a growth factor), and showed synaptic changes that lasted days. Those cellular shifts map neatly onto a growing body of work suggesting psychedelics act as “psychoplastogens” — molecules that open a window of enhanced plasticity in the brain. That mechanism is often invoked to explain long-lasting therapeutic effects seen in clinical trials for depression, PTSD and addiction.

Taken together, these papers hint at psilocybin’s potential as an anti-aging tool.

Why a Figure like Johnson Matters (Beyond the Headlines)

Bryan Johnson is not just another wealthy person taking a drug — he’s both an investor and a public experimenter whose choices shape perception and funding priorities.

  • Funding and attention: Johnson’s public interest can funnel money (and attention) toward specific research lines, accelerating studies that otherwise might struggle for pilot funding. That can be good — we need more rigorous trials to answer the mouse→human question.
  • Public messaging risk: When a highly visible person frames an unproven regimen as an “experiment,” casual readers may interpret it as endorsement. That can lead to self-medication outside clinical oversight — something many clinicians warn against.
  • Ethics and influence: Extreme self-optimization projects raise thorny questions about fairness, access, and social values. However, what is is interesting about psilocybin (if proved to be effective, and legality pending) is that anyone can grow magic mushrooms at home. As Johnson shares all his research and data for free, we may soon know how effective it truly is.

A Thoughtful Takeaway

The merging of Johnson’s biohacking ethos with recent psilocybin research makes for a compelling story: a person who measures every biological function sees a molecule that may rewire cells and circuits, and asks, “what if that helps the body stay younger?” Recently published research supports the idea that psilocybin is not only a psychiatric tool, it also could also be the key to extended youth. That’s worth investigating.

If the science bears out, so we may soon be watching the opening chapter of an entirely new wellness paradigm. If not, we’ll at least have learned more about the biology of aging and how mind-altering molecules influence the body.

As of now, we’re still waiting to hear the results of Bryan’s first trip into the psychedelic cosmos. More as it comes!

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Mushrooms Are Powering the New ‘Living’ Computers https://www.wholecelium.com/cs/blog/mushrooms-are-powering-the-new-living-computers/ Sat, 08 Nov 2025 10:45:52 +0000 https://www.wholecelium.com/?p=255557 Are shiitake the new silicon chip? We explore the jaw-dropping new study that shows how mushrooms are powering the new 'living' computers.

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It was inevitable. When you look at a tangle of fungal mycelium, sprawling threads and root-networks like wires, you can’t help but think, “Someone should plug a circuit board into this.” That day has come. Someone finally has.

Researchers at Ohio State University (OSU) have shown that common mushrooms can power electronic memory devices — proving that the future of computing might be just a little bit fungal.

Mushrooms as Computers? Yes, Really.

The new study, published in PLOS ONE and titled “Sustainable memristors from shiitake mycelium for high-frequency bioelectronics”, explores how the edible fungus Lentinula edodes (shiitake) can act as a memristor, a circuit component that “remembers” its electrical state over time.

Memristors are key in neuromorphic computing (systems that mimic how the brain works) because they combine memory and processing in one device. Traditional memristors use rare‐earth materials, high-energy manufacturing, and rigid, inorganic substrates. The OSU team asks: what if you could grow them organically instead?

How the Experiment Worked

Here’s how the science played out:

  • The team cultured shiitake mycelium, letting the fungus grow into mats or networks of fine filaments.
  • They then dehydrated the grown material so it became stable and could interface with electronics.
  • Electrodes and wiring were attached to different zones of the fungal mat because different parts of the fungus exhibited distinct electrical behaviours. “We would connect electrical wires and probes at different points on the mushrooms because distinct parts of it have different electrical properties,” lead author John LaRocco explained.
  • They applied varying voltages and frequencies and measured how the fungal memristor switched between electrical states.
  • The standout result: the device achieved switching at up to 5,850 signals per second (≈ 5.85 kHz) with about 90 % accuracy.
Fig 4: Wired samples. The volatile memory circuit was implemented using fungal memristors. (via doi: https://doi.org/10.1371/journal.pone.0328965.g004)

In short: they built a functioning memory element out of mushrooms.

Why This Matters

The implications are incredibly exciting — if somewhat futuristic.

Some key advantages:

  • Udržitelnost: Fungi are organic, biodegradable, and can be grown at relatively low cost — contrasting with chips made from silicon, heavy metals or rare earths.
  • Energy efficiency: According to LaRocco: “Being able to develop microchips that mimic actual neural activity means you don’t need a lot of power for standby or when the machine isn’t being used. That’s something that can be a huge potential computational and economic advantage.”
  • Novel form-factors & resilience: The paper notes that shiitake mycelium has radiation resistance, which could make fungal electronics suitable for extreme environments (think aerospace, remote sensors).
  • Neuromorphic & organic computing potential: Because fungal networks share structural similarities with neural networks (branched, dynamic, conductive filaments), they may lend themselves to brain-like architectures more naturally than rigid silicon chips.
But: The Current Caveats

Be sure to hold your horses however, it’s not ready to replace your Mac-book just yet.

Some limitations:

  • The switching speed and accuracy, while impressive for an organic substrate, still lag behind the best inorganic memristors. Performance dropped as frequencies increased.
  • Miniaturisation and scaling remain hurdles: growing fungal mats is one thing; integrating them into tiny, commercially viable modules is another.
  • Long-term reliability, integration with existing chip-fabrication lines, durability under industrial conditions, all need further research. The authors themselves acknowledge this.
Photo by Thom Milkovic on Unsplash
What the Researchers Envision for the Future

From the study and related coverage, here’s what the team sees ahead:

  • Cultivation templates embedded with electrodes: They propose using 3D-printed molds to grow mushrooms directly into shapes and structures suited for electronics.
  • Dehydration/preservation approaches: They show that the fungal memristors retained functionality after dehydration — meaning they can be stored, shipped and later powered up.
  • Applications beyond standard computing: Because of their robustness and low-resource fabrication, fungal electronics might find homes in edge computing, disposable sensors, remote/outdoor electronics, or even space missions.
  • Hybrid systems: Fungal memristors might integrate with other organic or silicon components to craft mixed computing platforms (maybe part silicon, part fungus) leveraging the best of both worlds.
Why the Mycelium Metaphor Fits

It’s more than just clever imagery. The mycelium network — the branching filament system that fungi use to forage, communicate, and adapt — already Podívejte se na like a circuit board or a neural network. The electrical behaviour of mycelial strands (in many fungi species) has been studied and shown to transmit electrical impulses, adapt to environment, and “learn” in a very loose sense. This study simply harnesses that latent capability for computing.

The Bigger Picture: Computing’s Greener Frontier

In an era where energy consumption by data centres is skyrocketing, and electronic waste is a major environmental challenge, tech + biology synergies like this are especially appealing. The concept of biodegradable electronics, grown rather than manufactured in high-temperature factories, has been a dream for decades. This research brings it a step closer to reality.

Co-author Qudsia Tahmina puts it neatly:

“Society has become increasingly aware of the need to protect our environment and ensure that we preserve it for future generations. So that could be one of the driving factors behind new bio-friendly ideas like these.”

Mycelium — nature’s wires? (via Creative Commons)

So… Should You Replace your SSD with a Shiitake?

Not today. Not tomorrow either. But you might imagine a future where your wearable health tracker or outdoor sensor uses a fungal memristor for a component of its memory, or where sprawling mycelial networks beneath a lab bench are wired up to handle part of a neuromorphic computing task.

In summary: This study doesn’t herald “mushroom laptops” tomorrow — but it dělá represent a bold leap into bio-electronic futures. The day when your computing substrate grows in a Petri dish instead of being carved from silicon is now a little closer.

And somewhere in the compost heap, the next generation of computing quietly sprouts.

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How to Level Up Your Bedtime Routine https://www.wholecelium.com/cs/blog/how-to-level-up-your-bedtime-routine/ Fri, 07 Nov 2025 11:32:20 +0000 https://www.wholecelium.com/?p=255530 Good sleep is the cornerstone of both mental and physical health. We explore how to level-up your bedtime routine, with some psychedelic optimization thrown in for good measure!

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Let’s be honest — winter nights can be tough. The sun sets before dinner, and before you know it you’re four reels deep into a social media scrollathon, clutching your phone like a nightlight. The colder, darker months make it tempting to hibernate under the glow of a screen instead of drifting off into real rest.

But here’s the thing: sleep is the unsung hero of good health. It fuels your brain, strengthens your body, balances your mood, and even helps regulate your immune system. Poor sleep, on the other hand, is linked to anxiety, depression, heart disease, and brain fog. In short — if you want to feel good, you’ve got to sleep well.

So, if your bedtime routine has been more “doomscroll and collapse” than “zen wind-down,” it’s time to level up.

Here’s our tips on how to design a bedtime routine that actually works, tailored to your needs. 🥱

Image by soundset from Pixabay

1. Set a Consistent Bedtime (and Stick to It) 🕰

Consistency is the cornerstone of good sleep. Your brain loves rhythm. It relies on a built-in clock called your cirkadiánní rytmus, which helps you feel alert in the morning and sleepy at night. By going to bed and waking up at the same time every day (ideally on weekends too, though of course, you’re only human!), you train your body to recognize when it’s time to rest.

Try choosing a bedtime that allows for 7–9 hours of sleep and set a gentle reminder an hour before — that’s your cue to start winding down. Think of it as setting a “sleep appointment” you can’t miss.

Your goal is to figure out how to break your bad habits, but to forgive yourself if you slip up. Start with jeden nebo dva changes at a time, and have a plan in place for if you falter.

Photo by mostafa mahmoudi on Unsplash

2. Power Down the Screens 📲

If there’s one thing sabotaging your sleep, it’s that glowing rectangle in your hand. Phones, laptops, and TVs all emit blue light, which tricks your brain into thinking it’s still daytime and delays the release of melatonin, your natural sleep hormone.

The fix? Switch off screens at least 30–60 minutes before bed. If you absolutely must look at your phone, enable a red-light or “night mode” filter to reduce blue light exposure.

And if you’re tempted to scroll… remind yourself that no amount of TikTok videos will ever be as satisfying as eight solid hours of sleep.

Photo by Jakub Żerdzicki on Unsplash

3. Have a Light Snack or a Sleepy Tea 🍵

Eating too much (or too little) before bed can mess with your sleep. A light, calming snack like yogurt, a banana, or a handful of nuts, can help stabilize blood sugar and prevent those 3 a.m. wake-ups. Foods like cherries, kiwi, and rice have even been shown to naturally boost melatonin.

Pair it with a caffeine-free herbal tea such as chamomile, lavender, or valerian root, and you’ve got yourself a sleepy-time ritual.

Photo by Andriyko Podilnyk on Unsplash

4. Warm Bath, Cool Down 🛀

There’s actual science behind the cliché of a warm bath before bed. When you soak in warm water, your body temperature rises. And, when you step out, it cools rapidly. That cooling effect mimics your body’s natural pre-sleep temperature drop, signaling to your brain that it’s time to rest.

Try bathing an hour before bed and then slipping into cozy pajamas while your body cools down.

Photo by Isaac Quesada on Unsplash

5. Stretch, Breathe, and Meditate 🧘

If your mind tends to race at night, a little mindfulness can make a big difference. Gentle yoga, deep breathing, or progressive muscle relaxation (tensing and releasing each muscle group) helps calm both body and mind.

Dokonce i five minutes of slow breathing or meditation can lower your heart rate and quiet your thoughts.

You can also try writing down worries or tomorrow’s to-do list before bed — externalizing your thoughts so they don’t bounce around your head at midnight.

Prostřednictvím Unsplash

6. Create a Sleep Sanctuary 🛏

Your bedroom should feel like a cue for sleep. Not for work, scrolling, or stress. Keep it cool, dark, and quiet. Set your thermostat between 65–68°F (18–20°C), use blackout curtains, and remove clutter or noisy electronics.

Consider a diffuser with lavender or sandalwood essential oil for an extra sensory signal that it’s time to rest. And remember: your bed is for sleep and intimacy only, not emails or Instagram rabbit holes.

Foto: Christin Hume on Unsplash

7. Why Not Try Microdosing Psilocybin for Better Sleep? 🍄‍🟫

Here’s where things get interesting. While the standard sleep hygiene tips work wonders, some people are exploring a new frontier in bedtime rituals — mikrodávkování psilocybinu, the active compound in magic mushrooms.

Traditionally, microdosing is done in the morning to boost mood, focus, and creativity. But a growing number of people are experimenting with something called “The Nightcap Protocol.” This consists of taking a small, sub-perceptual dose before bed to promote relaxation and deeper sleep.

Proponents theorize that microdosing at night can help those who experience fatigue from daytime doses or who struggle with anxiety-fueled insomnia. The logic? Since psilocybin affects serotonin (a neurotransmitter tied to mood and sleep) taking a tiny amount before bed could encourage the brain to unwind and reset.

Some users even report more vivid dreams and waking up feeling refreshed and clear-headed.

Tady je návod, jak “Nightcap” versions of two popular microdosing protocols work:

The Nightcap Fadiman Protocol:

  • Day 1: Microdose one hour before bedtime.
  • Days 2–3: No microdose.
  • Repeat for 4–8 weeks, then take a 2–4 week break.

The Nightcap Every-Other-Day Protocol:

  • Day 1: Microdose one hour before bedtime.
  • Day 2: Skip.
  • Day 3: Microdose again.
  • Repeat for 4–8 weeks, then take a break.

As with any supplement or wellness practice, results vary. Still, for some, this mindful approach to microdosing could be a way to address both mental health and sleep quality — two deeply intertwined aspects of wellbeing.

8. Protect Your Routine Like It’s Sacred 🧿

Good sleep doesn’t just happen; it’s something you build. Think of your bedtime routine as a series of cues that teach your body to relax. Whether that’s a bath, journaling, stretching, or sipping tea. The power lies in repetition.

Over time, your brain will start associating those actions with rest, making it easier to fall asleep naturally.

Photo by Henry Hustava on Unsplash

Sweet Dreams Ahead 💭

A solid bedtime routine isn’t just self-care. It’s a foundation for everything else. Your mood, focus, immune system, creativity, and even relationships all benefit when you’re well-rested.

So this winter, resist the endless scroll. Dim the lights, power down your phone, sip your tea, and give your body what it’s been asking for all along: deep, restorative sleep.

And if you’re feeling adventurous? Maybe — just maybe — there’s a new kind of “nightcap” waiting to help you drift off into some seriously sweet dreams. 🌙

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Psychedelics & the Narcissist: How Awe May Boost Empathy https://www.wholecelium.com/cs/blog/psychedelics-the-narcissist-how-awe-may-boost-empathy/ Tue, 04 Nov 2025 15:33:59 +0000 https://www.wholecelium.com/?p=255505 Are Psychedelics Helping Us Care More and Self-Obsess Less? These days, it feels like everyone is calling everyone else a narcissist. Got a friend who posts too many selfies? Narcissist. A boss who takes all the credit? Definitely a narcissist. The word has become shorthand for anyone who seems self-centered or lacking empathy. But true […]

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Are Psychedelics Helping Us Care More and Self-Obsess Less?

These days, it feels like everyone is calling everyone else a narcissist. Got a friend who posts too many selfies? Narcissist. A boss who takes all the credit? Definitely a narcissist. The word has become shorthand for anyone who seems self-centered or lacking empathy.

But true narcissism is more complex — and it exists on a spectrum. We all carry some narcissistic traits to varying degrees. A touch of self-focus can be healthy; it helps us set boundaries and take pride in ourselves. But at the extreme end, narcissism can become deeply destructive. Especially the kind known as vykořisťovatelský a oprávněný narcismus., where empathy is low and self-importance runs high.

Now, fascinating new research suggests that certain psychedelic experiences, the kind that fill people with awe and a sense of deep connection, might help soften some of those harsher narcissistic edges.

In the myth of Narcissus (where we get the term!) he falls in love with his own reflection (via Creative Commons)

A recent study published in Psychofarmakologie found that awe-inspiring psychedelic experiences can lead to a greater sense of empathy and connectedness. This, in turn, is linked to lower levels of exploitative-entitled narcissism.

Previous studies have shown that psychedelics can boost social connection and improve emotional wellbeing. The researchers behind this new paper wanted to know if those effects might also touch something deeper: our narcissistic tendencies.

“We read recent research findings suggesting that use of some classic psychedelic drugs can boost levels of empathy,” explained study authors Valerie van Mulukom, a research fellow at Coventry University, and Ruairi Patterson, a PhD student at the University of Surrey.

“Lower empathy is pivotally implicated in narcissism and in particular so-called maladaptive, or exploitative-entitled, narcissism,” they said. “So we were interested to see if there might be links between psychedelics use and levels of maladaptive narcissism.”

The pair were especially intrigued because most psychedelic research has focused on depression, not personality disorders. “Through our study, we have set the first steps in this direction, by exploring the association between psychedelic drug experiences and narcissistic personality traits,” they added.

Awe at nature (Photo by Greg Rakozy on Unsplash)

The Study: Awe Over Ego

The researchers surveyed 414 people who had used classic serotonergic psychedelics, such as LSD or psilocybin (“magic mushrooms”), in the past five years. Participants described their most awe-inspiring, emotional, or meaningful psychedelic experience. Then they completed questionnaires measuring empathy, connectedness, and narcissism.

Interestingly, one might assume that smrt ega (that infamous feeling of losing one’s sense of self during a trip) would relate to reduced narcissism. But the study found no link between ego death and narcissism levels.

Instead, it was awe that made the difference. Those who reported more awe during their trip tended to show lower levels of maladaptive narcissism. This appeared to be linked to stronger feelings of connectedness and empathy.

“We found that people who had a recent, highly significant experience while using psychedelic drugs scored lower on maladaptive narcissism (e.g., exploitative-entitled narcissism). Especially if they had significant feelings of awe during their experience,” said van Mulukom and Patterson.

“Recent awe-inducing experiences under the influence of psychedelic drugs in turn led to currently stronger connections to nature and humanity, as well as a higher motivation to engage in emotional empathy. This was associated with lower levels of maladaptive narcissism.”

In short, the researchers suggest that psychedelics, by fostering awe and a sense of unity, might increase empathy. In doing so, it could dampen traits linked to low empathy, such as exploitative narcissism.

Correlation, Not Causation

Of course, this doesn’t mean psychedelics příčina people to become less narcissistic. The study was cross-sectional, meaning it gathered data from participants only once. That makes it impossible to determine cause and effect.

“The data is correlational,” the authors noted. “We cannot identify causal relationships (or their direction) between psychedelics use, awe experiences, empathy and narcissism.”

They also pointed out that the survey was conducted online, which means people who are already enthusiastic about psychedelics may have been more likely to take part. Still, the participants represented a wide range of drug types, dosages, and narcissism scores. This suggests the sample wasn’t too narrow.

The Bigger Picture (and a Word of Caution)

Psychedelics are increasingly being studied for their potential to treat conditions such as major depression and end-of-life anxiety. But van Mulukom and Patterson stress that these substances should never be self-administered.

“We do not advocate that people self-medicate with psychedelic drugs; this is an advisory in all psychedelic drug studies, including those with therapeutic goals,” they emphasized. “For psychedelic drugs to be used therapeutically, they need to be administered in a carefully controlled environment in sessions led by medical professionals.”

The researchers also hope to explore whether other awe-inspiring experiences — not just psychedelic ones — might have similar effects.

“If so, is this effect also mediated by connectedness to nature and humanity and willingness to engage in emotional empathy?” they ask. “In our current research, we are further investigating the link between awe experiences and narcissism outside of psychedelic drug use as well as between narcissism and mindfulness meditation.”

So What Does This All Mean?

While we can’t yet say that psychedelics lék narcissism, this study hints at something bigger. The power of awe to dissolve the walls between self and others. Whether it comes from nature, music, meditation, or a psychedelic experience, awe seems to remind us that we’re all connected — and that humility and empathy can coexist beautifully with a healthy sense of self.

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Tripping for Joy: The Science of Psychedelic Happiness https://www.wholecelium.com/cs/blog/tripping-for-joy-the-science-of-psychedelic-happiness/ Fri, 31 Oct 2025 15:43:16 +0000 https://www.wholecelium.com/?p=254612 Recently, the dominant narrative around psychedelics been about their therapeutic potential. However, we can also learn a lot from the happiness they bring. We explore tripping for joy.

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Recently, the dominant narrative around psychedelics — especially the classics like psilocybin (účinná látka v magických houbách) — has centred on their therapeutic potential. Healing trauma, alleviating depression or anxiety, rewiring the brain for fresh perspectives. And while that work is, of course, vital and exciting, nowadays the other side often gets overlooked: the sheer pleasure, the deep delight, the mystical celebration of consciousness that can come with a psychedelic trip.

When we remember this dimension of psychedelics, we open a richer, more human story. Tripping isn’t clinical — it can be a joyful voyage into the inner cosmos of self and connection. A playground of wonder, as well as a tender portal to realisation, to laughter, to awe. It’s a celebration of the inner world that trickles into how we live in the outer svět.

Magic mushrooms in particular invite us to remember child-like wonder. To feel the crunch of a leaf as though it’s the first we’ve ever heard, to sense the fabric of the world humming with possibility. They can bring us into communion: with ourselves, with others, with nature, with something larger. That communion isn’t just therapeutic. It’s ecstatic. It reminds us that life itself, in all its complexity, mystery and beauty, is worth living.

In that light, the mystical dimension of psychedelics isn’t some fringe bonus — it can enrich our everyday life. The laughter after release of expectation; the sense that everything is alive; the soft shock and awe when we realise that this ordinary world hides extraordinary layers. The mystical invites the mundane to shine.

Foto: Ethan Hoover on Unsplash

Re-framing the Research: Joy, Mushrooms & the Inner Cosmos

Of course, scientific research has focused largely on therapy: how psychedelics help with deprese, úzkost, end-of-life distress. But a fascinating paper by Frederik Bøhling (2017), "Psychedelic pleasures: An affective understanding of the joys of tripping", flips the lens. He asks: if most people use psychedelics because they’re zábava, why aren’t we studying the fun?

Background

Bøhling points out that while there’s been a “psychedelic renaissance” in therapies, the scientific literature is almost entirely silent when it comes to recreational use and the pleasure of tripping. (Though of course, pop culture is full of it!)

Yet, he argues, many people don’t take mushrooms or LSD because they want to be “treated,” they do it because they want to feel alive.

Study overview

The study looked at 100 trip reports drawn from the online archive Erowid, focusing on experiences with LSD and psilocybin mushrooms. The selection was designed with equal gender representation and diverse dosage contexts. Then Bøhling applied philosophical frameworks (especially those of Gilles Deleuze) around the idea of “affect”. Put simply, “affect” means how these experiences change a person’s capacity to feel, act, sense and be in the world.

Key findings

  • Laughter, play and child-like joy. Many users described spontaneous, uncontrollable laughter and a return to an innocent, immersive state of being. The world felt bright, fluid, alive.
  • Spiritual & philosophical insights. Users reported experiences of divine love, cosmic connection, spiritual awakening — not just as ideas, but as deeply felt, embodied moments.
  • Profound emotional connection. Not just with people, but with animals, nature, even digital communities. According to the study, these connections felt deeply meaningful and healing.
  • Heightened sensory perception. Reports included the world looking and feeling sharper, more vibrant: a leaf shimmering, the texture of a pet’s fur glowing, music plunging into your soul. The body became a site of ecstatic awareness.
  • Embodied, physical experience. Dancing, sex, movement — many described their bodies as liberated in ways they had not known. The experience was often richly sensual, vibrantly alive.
  • Doing and being. Pleasure wasn’t just passive. It came through activity: walking in nature, making music, drawing, interacting. These activities were magnified by the psychedelic state and in turn magnified it.
  • Enduring personal transformation. Many reported that even recreational, non-therapeutic trips led to lasting shifts in perspective: how they saw life, relationships, themselves. The joy was part of the growth.

Discussion & Implications

Bøhling argues this shifts the psycho-scientific narrative: pleasure isn’t frivolous, it’s smysluplné. He proposes that psychedelic pleasure be treated as an “affect”— a change in one’s capacity to feel, act and be — rather than a mere escape. He suggests that by studying recreational use seriously, we gain richer, more nuanced insight into how these substances function in real life (not just in clinical labs). We also open the possibility of harm-reduction approaches that respect joy, creativity and connection, not just symptom reduction.

Among his key take-aways:

  • The narrative around psychedelics must expand beyond “treatment of illness” na “celebration of being”.
  • For retreat centres, facilitators and educators: validating pleasure as a legitimate intention matters. Creating environments that allow for play, sensory immersion, beauty and connection should be part of the design.
  • Accepting that “fun” can be transformative. That joy and ecstasy are not distractions from meaning, but part of meaning.
  • Bridging recreational and clinical systems is important: open channels of knowledge are needed, respectful of both contexts.

Conclusion

In short: tripping can be more than the reduction of suffering — it can be the enhancement of life. The paper argues that the joyful, playful side of psychedelics deserves serious attention. Not because joy is trivial, but because joy is výkonný.

Foto: Austin Schmid on Unsplash

Tripping for Joy

When you frame a magic-mushroom journey as a celebration of the inner cosmos, you open your world in two directions: inwardly (to yourself, your body, your being) and outwardly (to nature, to friends, to the shimmering everyday). You remember that the mystical isn’t separate from the daily. It je the daily, if you look a little closer.

The connection to the mystical, whether glimpsed in the swirl of a cloud, the branches of a tree, the laughter of a loved one, enriches our ordinary life because it invites us to see differently. The ripples of a psychedelic experience may fade, but the changed vantage lingers: you’re more present, more alive, more open to subtle vibration. That’s the gift.

And pleasure — the laughter, the awe, the sense of vibrant being — is ne a side-note. It’s a portal. In that state of joy you often access truth. You feel: I am connected. The world is alive. I matter. Others matter. These experiences can be light and playful, yes, but also profound.

If you’re considering a magic-mushroom journey not purely for therapy but for adventure, for joy, for wonder, here are a few guiding principles:

  • Set your intention: It might simply be: “I want to feel alive, to connect, to remember wonder.”
  • Choose your setting: Nature, art, music, friends you trust: they all amplify the joy.
  • Stay safe and informed: Respect dávka, environment, your mental state. Joy arrives easier when you are comfortable and grounded.
  • Allow creation and play: Bring something to do — sketching, dancing, sound-scapes. The doing often intensifies the being.
  • Integrate the experience: Write, reflect, share. Let the magic seep into your everyday.

When approached this way, the journey becomes a festival of self, not just a retreat from self. And in that alchemy of joy and insight, life becomes richer, deeper, more vivid.

Stay safe, stay curious, and may your journey into the inner cosmos lift your everyday into something joyful.

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Your 2025 Halloween Horoscope + Trippy Tips for Each Sign https://www.wholecelium.com/cs/blog/your-2025-halloween-horoscope-trippy-tips-for-each-sign/ Thu, 30 Oct 2025 12:49:21 +0000 https://www.wholecelium.com/?p=254606 October is a contemplative month, famous as the time when the 'veils between worlds' are thinner. This Halloween we consult the psychedelic stars, and share their predictions for spooky season.

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Spooky season is upon us. Crisp air, falling leaves, pumpkin patches, creepy costumes— not to mention the tingle in the air that reminds us the veils between worlds are just that bit thinner at this time of year. October calls us to play, to explore, to tiptoe into the “what if?” of another realm. It’s the perfect time to honour change, creativity, mystery… and yes, if you’re so inclined and able, experiment with psychedelics.

This contemplative season reminds us: When using magic mushrooms, you must set your intention, choose your nastavení, know your dávka, and respect the process. Whether you’re entering lower-intensity experiences (microdosing) or higher doses, there’s a sense of allowing something subtle and unseen to whisper into your consciousness. The permissions that come with Halloween — costumes, transformation, a bit of spooky fun — can support your exploration. In many ways, psychedelic exploration aligns with the playful, mysterious spirit of the moment.

So to ease you in, we’ve consulted with the shrooms and the stars to provide you with your Halloween Horoscope for 2025 — including personalised trippy tips for each sign.

Aries

You always the one leading the charge on Halloween, Aries. But this year you might feel especially motivated to pull others into the fun too. Dressing up? Consider a group or couples costume so your contagious enthusiasm becomes collective joy. Start planning early — those big ideas deserve your full sparkly creativity. Meanwhile, as October progresses, you might notice your powers of perception start to sharpen. Set an intention to gain more self-understanding during this reflective period.

Psychedelic advice for Aries: With your fearless energy, you might be tempted to leap into something “big.” Instead, but you could also consider a mikrodávky or low-dose experience that supports deeper awareness without full trip intensity. Use a soundtrack of ambient, spooky autumn vibes and ask yourself: “What shadow parts of me am I ready to bring into light?” Your costume is the metaphor… your inner transformation is real.

Taurus

Getting that fall frisson, eh Taurus? Channel that enthusiasm into throwing a Halloween party to end them all. Plan every detail — your favourite people, the themed décor, the playlists — for double trouble you could host with a friend. As the month goes on, you’ll likely feel more magnetic and grounded, ready to command attention with ease. Choose a costume this year that embodies your earthy glamour and charisma.

Psychedelic advice for Taurus: You appreciate tangible, sensual experiences — textures, tastes, ambiance. If you’re exploring psychedelics, pair your session with a grounding ritual: warm herbal tea, autumn scent (think cinnamon or clove), soft lighting. Ask: “How can I embody my strength and softness together?” Let your experience support both pleasure and presence.

Gemini

What’s brewing in the cauldron of your mind, Gemini? This Halloween season is brilliant for playing with the wellness practices or unconventional new ideas you’ve been dreaming up. Trying something new could build courage and shift happiness; you might adopt a powerful habit or break free of a rut. Then, when All Hallows’ Eve arrives, maybe choose a quieter night — just your closest people, cosy at home — building new traditions together.

Psychedelic advice for Gemini: Use your natural curiosity to explore a mikrodávky session with journaling and reflection afterwards. Bring a pad and pen. Ask: “What new pattern am I curious about?” Keep it small, keep it safe. The goal: subtle shift, not full disruption. Bonus: figure out what small innovation you’ll carry into the quieter, post-party nights of autumn.

Cancer

You are always the one we rely on to conjure up a magical atmosphere, Cancer. This season you’ll be keen to keep busy: crafting, trying new recipes, leaning into your creative spark. If single, the season invites new love connections — release expectations and just show up in the moment. If in a relationship, it’s time to let go of grudges, heal old wounds, rediscover your connection.

Psychedelic advice for Cancer: Your heart is open now — so if you want to explore psychedelics, lean into the intention of emotional healing. A medium dose with trusted friend or partner, cozy blankets, soft lighting, and maybe a gentle guided meditation could support you. Ask: “What part of myself am I ready to meet with kindness?” After your session, do something tactile: baking a spooky treat, painting a pumpkin, writing a letter to yourself.

Leo

Even you need a break from the spotlight sometimes, Leo! This month could be your chance to slow down, reconnect with loved ones, and let others shine. Support your nearest and dearest with joy — why not throw a Halloween gathering for all your favourite folks. Whether it’s a big bash or cosy movie night, dive into planning themed snacks, playlists, decorations. If you’re handing out candy, turn it into the destination doorway for trick-treaters.

Psychedelic advice for Leo: You’re usually in the limelight, but this is your chance to surrender to something larger. If you embark on a psychedelic experience, frame it as “letting the light in” spíše než “showing off”. Choose a dose that’s comfortable, set up soft ambient space, think about your inner self, rather than your outer facade. Ask: “What part of me thrives when I share and support rather than lead?”

Virgo

You’re someone who wears a lots of hats Virgo, and yet, you haven’t even picked your Halloween costume! Organisation will be key to making your October thrive. But also stay alert for burnout — guard against overcommitting. People will come to you for costume tips, decor ideas, party advice. Be generous, but resist stepping in and taking over. Handing out candy could actually be your sweetest role this year.

Psychedelic advice for Virgo: Your mind is excellent at details; but if you undertake a psychedelic trip use the opportunity to observe rather than analyse. Set an intention: “I allow myself to just být.” Create a small checklist: mood check, set intention, safe environment, aftercare plan. After your session, engage in something light, playful — watching a movie, listening to spooky ambient music. Your precision can become a gateway to gentler self-care.

Libra

You’re centre stage right now, Libra. The sun moved through your sign early in October, so right now, everything you do has an effortless charm. Use this to shine. You might find your confidence boosted and your ability to ask for what you want elevated. Soon, you’ll feel drawn to pour your creativity into your most loved Halloween traditions — gather with friends to elevate your experience.

Psychedelic advice for Libra: Balance is your superpower. If you explore psychedelics, create symmetry —light and dark, familiar and mysterious. Maybe pair a low dose with a partner or friend, and share reflections. Ask: “How can I express my truth while staying grounded?” After your session, reflect on any deeper shifts you feel.

Scorpio

Embrace your otherworldly self, Scorpio. This season you may feel detached from the day-to-day, preferring quiet transformation behind the scenes. Use this hibernation to shield your tender heart from energy vampires. Then, as the big night nears, you might get excited about decorating your space — make it bewitching yet inviting for neighbours and friends.

Psychedelic advice for Scorpio: You’re comfortable with deep waters. If you choose to do a psychedelic session, use the intention: “Transformation, not disturbance.” Choose a safe, comfortable space where you can explore inner depths and return gently. After the session, perhaps spend time alone, reflecting, journaling your “underworld” insights. The, breath deeply, light a candle, and shift back into the world.

Sagittarius

Swimming into your subconscious, Sagittarius? Over the next weeks you may feel more contemplative than usual, drawn inward — great for conjuring eerie stories, but perhaps less ideal for heavy socialising. Reconnect with others anyway. Listen closely rather than focusing on your own narratives. And as Halloween approaches, you may get pulled into party planning — be open, be generous but don’t get lost in logistics.

Psychedelic advice for Sagittarius: Use your explorer energy to guide a low-dose experience with intention: “What hidden landscape of my psyche do I want to visit?” Pair it with a nature walk, quiet journal time, or a soothing sound-bath of wind and rustling leaves from outside your window. After your exploration, savour the return.

Capricorn

You’re always ahead of the game, Capricorn — it’s likely your costume and agenda are already mapped out. That’s great — but just leave a little room for surprise this year. Sometimes it helps to go with the flow when unexpected changes arise. Let your friends take the reins sometimes. Let yourself be part of the magic, rather than orchestrator of it. Use this season to relieve stress and reconnect with your joy.

Psychedelic advice for Capricorn: Your drive and discipline are strong — yet for this session, you’re invited to loosen the grip. Set an intention: “I embrace spontaneity.” A micro/low dose in a safe setting with flexible plans (maybe a night walk, stargazing, autumn playlist) could help you embrace going with the flow. After your session, treat yourself to something simple and grounding — hot cocoa, a warm bath, stretching under the stars.

Aquarius

Have the winds changed course, Aquarius? This October may bring schedule changes that free up more time for fun. Your enthusiasm for novelty might skyrocket, inspiring you to upend your usual Halloween traditions: an out-of-the-box costume, wild decorating ideas, unexpected gatherings. Trust your unique vision — this is your season to stand out.

Psychedelic advice for Aquarius: Your innovative spirit loves new territory. If you decide on a gentle psychedelic dive, treat it like experimental art: set up a soundscape, unusual lighting, maybe a creative medium (drawing, sculpting, movement) at hand. Ask: “What happens when I allow myself to shift?” Let the experience fuel your next creative leap. Afterward, share your creation, your insights, your vision with someone open. Let the ripple continue.

Pisces

Dreaming of Halloweens past? You’re so nostalgic, Pisces! Let the holiday’s rich history guide you: favourite movies, memories, spooky characters — embrace them. Collaborate with people who spark your imagination and sense of mystery. Meanwhile, you might also receive some heightened insight into what really makes you tick this month. Use it. Show off your unique magic without fear of judgment.

Psychedelic advice for Pisces: You’re a natural navigator of liminal space — perfect for Halloween a for gentle inner exploration. A low/medium session with intention: “How can I bring enchantment to my everyday life?” could be rich ground for you. Set a dreamy space: candles, gentle ambient sound, seasonal imagery. Afterwards, plan something reflective and whimsical. Perhaps you could make art from your experience, share stories, or simply get cosy under blankets in quiet gratitude.

Closing: Set the Tone for a Spooky but Safe Psychedelic Halloween

As we glide into the heart of spooky season, let’s remember: the fun, the costumes, the inky black sky —they’re all part of the transformational magic. If you choose to explore psychedelics (microdosed or more), do so with intention, respect and safety.

  • Choose a safe environment.
  • Mít trusted person around (or aware of your plans).
  • Know your dose.
  • Set your intention.
  • Don’t mix with heavy alcohol or chaotic environments.
  • After: integrate what you experienced. Journal, talk, create.

Whether you’re carving pumpkins, hosting ghost stories, donning a spectacular costume—or simply observing the flicker of candlelight in the crisp night — let this Halloween support your curiosity, your joy and your transformation. The veils are thin. The world is whispering. Perhaps the season invites a little extra magic.

Here’s to a spooky, safe, and heart-opening Halloween for all. 🎃

The post Your 2025 Halloween Horoscope + Trippy Tips for Each Sign appeared first on Wholecelium.

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An Exciting Trial That Explores Microdosing for Anxiety is About to Begin https://www.wholecelium.com/cs/blog/an-exciting-trial-that-explores-microdosing-for-anxiety-is-about-to-begin/ Mon, 27 Oct 2025 13:10:12 +0000 https://www.wholecelium.com/?p=254603 Researchers in Ontario are about to begin a fascinating new trial that explores microdosing psilocybin for anxiety. If successful, these results could change the game for anxiety treatment methods.

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Could micro-dosing Psilocybin help people with anxiety? A new study says it’s worth investigating

Researchers are launching a fascinating new trial that could shine fresh light on whether tiny, non-hallucinogenic doses of psilocybin — the active compound in magic mushrooms — might help people with generalized anxiety disorder (GAD).

The study is based at the Kingston Health Sciences Centre Research Institute, Ontario. It will be led by Dr. Claudio Soares (professor of psychiatry at Queen’s University). It’s being billed as the first Phase 2 clinical trial approved by Health Canada to explore the effects of daily low-dose psilocybin (i.e., so low it does not trigger classic “trip” effects).

“They have that mystical experience and changes in their perception of their environment — what we call a trip,” says Dr. Soares, who also directs the Centre for Psychedelics Health and Research at Kingston’s Providence Care Hospital.

“That is not for everybody. Some people cannot tolerate that effect of psychedelics.”

přes Unsplash

Soares explains that most previous psychedelic studies have focused on much higher (“macro”) doses of psilocybin. These doses that produce hallucinatory or profoundly altered states of consciousness, and so require participants to be monitored in a clinical setting for hours. This new study asks: what if you can reduce the dose so much that you get none of the hallucinatory “trip” effect, yet still get the therapeutic benefit?

Study Design: How the Kingston Trial Works

So whats the plan?

  • Up to 60 adults with debilitating generalized anxiety disorder, (but without other major medical conditions) will take part.
  • For the first four weeks: each participant will take a small dose of psilocybin — around 2-3 mg per day — at home.
  • After that, for another four weeks: participants will be randomly assigned either to více microdoses of psilocybin or to a placebo.
  • The goal: see how well people do during that first month, then assess whether anxiety symptoms return, and whether any withdrawal or rebound occurs when switching to the second phase. If results are promising, this could pave the way for a larger Phase 3 trial.

Dr. Soares says:

“It’s not that uncommon to come across someone that says, ‘Oh, I’ve been microdosing with psilocybin and I’m feeling much better.’”

He emphasises, though, that anecdote is ne the same as a controlled trial — which is why this study is so important.

Why Now? Anxiety is On the Rise

According to the researchers, rates of generalized anxiety disorder among people aged 15 and older have more than doubled in Canada — from 2.6 % to 5.5 % between 2012 and 2022. Globally, the stats have increased by 52% between 1990 and 2021.

With traditional treatments (antidepressants, psychotherapy) working for many but not all, there’s increasing interest in new approaches.

přes Unsplash

Dr. Tyler Kaster, psychiatrist and medical head of the Temerty Centre for Therapeutic Brain Intervention at Centre for Addiction and Mental Health in Toronto, calls the psilocybin proposal “a really interesting idea.” However, he also notes, “The whole field of psychedelics has a lot of promise. There’s also a lot of enthusiasm, and we need to figure out what, if any, role these treatments have.”

Beyond the Study: What is Microdosing and Why is it Appealing?

If you’re new to this, mikrodávkování is the practice of taking very low, sub-hallucinogenic doses of a psychedelic substance. So low that you don’t experience a “trip”, but do experience subtle shifts in mood, cognition or perception. For instance, many users of psilocybin report less anxiety, improved mood, increased zaměření nebo kreativita, without dramatic visual or sensory changes.

In one large observational study published in Vědecké zprávy, 953 people who microdosed psilocybin were followed for ~30 days and compared with 180 non-microdosers. The microdosing group showed small to medium improvements in mood and mental health, consistent across age and gender. The researchers also noted the limitations (it was naturalistic, self-selected, not fully controlled).

Benefits reported in community surveys include: improved mood and emotional well-being, enhanced focus and productivity, increased creativity, reduced anxiety and rumination.

Microdosing strips (via Wholecelium)

What Might Microdosing Offer for Anxiety?

Here’s why researchers think microdosing might make sense for anxiety:

  • Psilocybin interacts with serotonin receptors in the brain (notably the 5-HT2A receptor), involved in mood regulation and emotional response. Some recenze suggest even low doses may help balance neurotransmitter systems tied to anxiety.
  • For people who find full “trip” experiences (macrodoses) too intense, microdosing offers a gentler route. Fewer altered states, less interruption to daily life, potentially lower risk of adverse effects.
  • Because anxiety often involves rumination, hyper-vigilance, a sense of being ‘stuck’, low-dose psychedelics may help to open up new ways of thinking, reduce rigidity, calm the nervous system.

Back to the Kingston Study: Why it Matters

The Kingston trial stands out because it brings microdosing na a rigorous clinical setting for anxiety (not just self-reported results). By randomising participants, using placebo control, and focusing on a defined clinical population (GAD), the researchers are addressing many of the gaps in existing research. If it shows benefit — even modest — it could open a new therapeutic path, especially for people who aren’t helped by existing treatments.

Dr. Soares emphasises the bigger goal:

“They (psychedelics) have been used recreationally or religiously for many, many years or centuries. But they have a medicinal value, a therapeutic value, that we need to study. Because if we don’t study, it remains in the underground — and then we don’t know exactly how to use them safely.”

In short: Well-designed research helps move psychedelics from fringe to mainstream in the best possible way — ensuring safety, dose accuracy, understanding of who benefits and who doesn’t.

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Was Jesus a Magic Mushroom? The Trippy 1970s Theory That’s Back In Vogue https://www.wholecelium.com/cs/blog/was-jesus-a-magic-mushroom-the-trippy-1970s-theory-thats-back-in-vogue/ Fri, 24 Oct 2025 17:34:28 +0000 https://www.wholecelium.com/?p=253661 Could a radical 1970s theory rewrite what we think we know about Christianity, while simultaneously connecting the divine to psychedelics? We explore 'The Sacred Mushroom and the Cross', an intriguing text that just keeps getting resurrected.

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A Very Groovy Revelation

Back in May 1970, the psychedelic era was in full bloom — and into this heady mix dropped a book that made even the free-est of thinkers say, “Wait… what?”

That book was The Sacred Mushroom and the Cross by John Allegro, a respected archaeologist and expert on the Dead Sea Scrolls. Its core claim? That Jesus Christ wasn’t a person at all — but a psychedelic mushroom.

Yep, you read that right. Allegro believed that the New Testament was opravdu a coded collection of mushroom-mystery metaphors. Every vision, miracle, and divine encounter, he argued, symbolized an ancient psychedelic fertility ritual.

When the book hit shelves, academia collectively lost its mind. Allegro’s once-stellar career nosedived amid ridicule and outrage. But here we are — more than half a century later — and his trippy theory is once again sprouting back into the discourse like, well, a mushroom after rain.

In 2009, The Sacred Mushroom and the Cross got a 40th-anniversary reprint through Gnostic Media. Even Joe Rogan brought it up on his podcast. Suddenly, Allegro’s “Jesus was a shroom” hypothesis isn’t just a relic of the ’70s — it’s trending again in modern psychedelic circles.

From Dead Sea Scrolls to Spotted Shrooms

Before the controversy, Allegro was famous for translating the Dead Sea Scrolls — nearly 1,000 ancient Semitic texts discovered in caves near the Dead Sea between 1947 and 1956. These manuscripts, some 2,000 years old, are the oldest known Hebrew biblical documents and other sacred Jewish writings.

But after years knee-deep in dusty papyrus, Allegro started looking at Christianity through a new lens — one laced with philology (the study of ancient languages) and, apparently, a fascination with fungus.

His argument in The Sacred Mushroom and the Cross was bold: the New Testament’s language hides references to secret fertility cults dating back to ancient Mesopotamia. Those cults, he said, used the Amanita muscaria mushroom — the iconic red-and-white “mucholapka” — in ritual practices that inspired Christian stories and symbols.

Cracking the Code of the Christ-Mushroom

And how did Allegro make this leap? Through an ambitious linguistic experiment, of course! He believed that by studying Sumerian, the ancient Mesopotamian tongue, he could decode the hidden roots of biblical words.

“For him, Sumerian was almost this sort of panacea to all the linguistic challenges that scholars of the Old and New Testament faced,” says Geoffrey Smith, PhD, of the University of Texas at Austin. “I think he believed that Sumerian basically just blows the whole Bible wide open.”

Allegro argued that Sumerian was the missing link between the Old Testament’s Hebrew and Aramaic and the New Testament’s Greek — a bridge connecting both linguistic and spiritual worlds. Through this lens, he claimed that the Christian narrative secretly preserved the rites of an ancient mushroom-worshipping fertility cult that survived underground after Rome’s rise.

A fragment of the Dead Sea Scrolls (via Wikimedia Commons)

The Academic Backlash 🍄💥

Unfortunately for Allegro, the academic world didn’t buy it. Scholars pointed out that Sumerian isn’t related to Semitic or Indo-European languages. They said Allegro’s linguistic “connections” were, at best, creative guesswork.

“A lot of his argument is based on Sumerian, and some of the reviews of the time by people who know that language [were] like, ‘This doesn’t make any sense,’” says Matthew Goff, PhD, from Florida State University. “They’re saying, ‘I don’t think this guy knows Sumerian as much as he claims to.’”

Still, Goff adds, Allegro may not have been entirely off-base when it came to psychedelics and religion.

“It’s possible his method was wrong, but he got to the right place,” Goff says.

He’s referring to Allegro’s intuition that mind-altering experiences may have shaped some of the spiritual visions described in the Bible.

“I’m not a doctor, but I think if I was out in the desert without food for 40 days I’d probably see all sorts of interesting things,” Goff quips.

Touché.

Photo by Ignacio Correia on Unsplash

The Missing Evidence — and What’s Emerging Now

Critics also noted that Allegro’s theory was purely philological. He didn’t back it up with any archaeological or botanical evidence of ancient psychedelic use.

However, modern research is beginning to illuminate just how common mind-altering rituals were in the ancient Mediterranean and Near East.

Brian Muraresku, autor The Immortality Key, says:

“Allegro’s general intuition about the ritual use of hallucinogens across the Mediterranean and Near Eastern cultures that gave rise to biblical tradition has witnessed some corroboration in recent years.”

Indeed, evidence has been trickling in:

While none of this proves that early Christians tripped on Amanita mushrooms, it does suggest that altered-state rituals were woven into ancient spirituality far more than previously thought.

Photo by Hans Veth on Unsplash

Psychedelics, the Brain, and the Divine

Whether through fasting, prayer, or fungi, humans have always sought transcendence. And modern neuroscience shows that spiritual and psychedelic experiences share strikingly similar neural signatures.

Andrew Newberg, a neuroscientist at Thomas Jefferson University, explains:

Meditative and spiritual practices seem to “shut down some of the cortical areas” in the brain, “particularly the frontal lobe and the parietal lobe.”

“If the parietal lobe goes down, then you’re going to kind of lose your sense of self [because] the parietal lobe is involved in our spatial representation of ourself.”

In other words: that dissolving feeling of merging with the universe? Whether you reach it through prayer, drumming, meditation, or mushrooms — it’s tapping into the same biological machinery.

“You can do it through drumming rituals, you can do it through meditation, you can do it through a drug,” Newberg adds.

So while Allegro’s Sumerian syntax might not hold water, the idea that mystical experiences — biblical or otherwise — arise from altered brain states is now backed by science.

Why the Theory Still Resonates

The “Jesus was a mushroom” hypothesis might sound outrageous, but its cultural persistence tells us something important about today.

“There’s a conspiratorial element to this premise,” says Goff. “There’s something compatible about that with our contemporary culture.”

In an age where psychedelics are being rediscovered for mental health, spirituality, and self-healing, Allegro’s theory feels oddly current. Whether or not the Messiah was mycelial, the notion that divine revelation might spring from altered consciousness has a certain appeal — especially as science begins to validate what ancient mystics always hinted at.

The Verdict: Faith, Fungus, or Both?

John Allegro’s ideas were definitely out there, maybe příliš out there for his time. His methods may not have been the neatest, but his curiosity opened a door that modern researchers are still walking through.

As Goff puts it:

“It’s a legitimate academic question in terms of religions of the Near East of the time. Were there rituals that were using some sort of substances? That’s not a bad academic question.”

And he’s right. It’s pretty unlikely that Jesus was a doslovný mushroom, but The Sacred Mushroom and the Cross invites us to wonder — how much of religion’s divine spark might actually come from the psychedelic mind?

So, maybe the point isn’t whether Christ was a cap and stem, but that both faith and fungus have long helped humans reach for something beyond themselves — that mysterious mycelial web connecting earth, mind, and heaven. 🌿✨

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Pre-Inoculated Magic Mushroom Grow Kits vs. DIY: Which Path Will You Choose? https://www.wholecelium.com/cs/blog/pre-inoculated-magic-mushroom-grow-kits-vs-diy-which-path-will-you-choose/ Thu, 23 Oct 2025 10:16:16 +0000 https://www.wholecelium.com/?p=253655 If you have a passion for psychedelics and a curious nature, there is no doubt that one day you will embark upon growing them yourself. Suddenly you will reach a crossroads — do you use a pre-innoculated grow kit, or do you intrepidly start from scratch?

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If you’re curious about cultivating psychedelic mushrooms, you’ll eventually face a choice: buy a pre-inoculated grow kit or build a DIY system from spory (or liquid culture) a substrát. Both routes have loyal fans. This guide compares the two at a high level, outlines the general lifecycle stages, and helps you pick the right approach for your experience, goals and mindset.

What Each Option Really Means

Pre-inoculated grow kits arrive with mycelium already established on a prepared substrate — the “hard work” of initial colonization is done in a lab or controlled facility. Kits, like naše, are designed for ease and reliability and often come with step-by-step manuals for users (jako např. this!).

DIY from spores (or liquid culture) is the more hands-on route: you start from dormant spores or an in-lab culture, prepare substrate, and manage the full lifecycle yourself. This route involves a steeper learning curve and more equipment and technique, but greater control and deeper learning.

Grow Kit vs. DIY: What They Have in Common

Both approaches follow the same biological stages:

  1. Acquisition & strain choice — you can pick a species/strain and source.
  2. Introduction — spores or mycelium are brought to the substrate (kits arrive at this stage pre-inoculated; DIY growers initiate it themselves).
  3. Colonization — mycelium grows through the substrate until it is fully established.
  4. Fruiting — environmental triggers encourage the mycelium to produce mushrooms.
  5. Harvest & rest — mushrooms are harvested and the block or substrate may produce multiple flushes.

Pros & Cons: Pre-inoculated Grow Kits

Pros

  • Beginner-friendly: Kits are designed to lower technical barriers and increase first-time success rates. Basically, with a little care and attention, it’s difficult to go wrong.
  • Convenience: Less initial equipment, fewer steps to manage, and typically less daily maintenance.
  • Predictability: Labs producing kits select robust strains and prepare sterile substrate, improving the odds of a successful and potent mushroom harvest.

Cons

  • Less control: Less opportunity to experiment with strains, substrates, or techniques.
  • Cost per yield: Kits can be pricier per flush compared with large-scale DIY once you’ve mastered cultivation.
  • Limited learning path: Kits teach practical care, but they don’t replace the deeper, experimental learning you gain from hands-on microbiology.
A successful grow-kit crop (via Wholecelium)

Pros & Cons: DIY with Spores / Liquid Culture

Pros

  • Control & experimentation: You can choose strains, tweak substrates and scale designs according to your goals. Basically you can really nerd-out. Hobbyists and small growers enjoy the creative, scientific side of cultivation.
  • Skill development: DIY teaches sterile technique, spawn management, and troubleshooting — skills valued by serious mycologists and hobbyists.
  • Potential economy at scale: Once you’ve mastered the workflow, per-flush cost can be lower than repeated kit purchases.
  • (Check out our exhaustive PF-Tek guide zde!)

Cons

  • Higher barrier to entry: More equipment, more technical knowledge and a steeper learning curve — contamination is a common early frustration. Community resources repeatedly note beginners see more failed attempts.
  • Time investment: DIY takes more active time for preparation, monitoring and iterative learning.
  • Greater variability: Until you master the processes, yields and timing can be inconsistent.
Mycelium — it’s what you WANT to see (přes Wikimedia Commons)
What Experts and Community Sources Say

Those in-the-know generally recommend kits for beginners and DIY for committed hobbyists or micro-producers. In-depth community resources compare spore syringes vs. liquid culture and highlight tradeoffs in contamination risk, speed and reliability — kapalná kultura tends to be faster and cleaner, while spore syringes are more exploratory and accessible.

Which Path Will You Choose?

  • Choose a pre-inoculated magic mushroom grow kit if: you’re new to mushroom cultivation, you want a higher chance of success without deep technical learning, or you want a quick, low-effort introduction. Kits are great for those who want to enjoy magic mushrooms without having to give too many hours to their cultivation.who value reliability.

  • Choose DIY (spore syringe / liquid culture) if: you love the science and gardening aspects, want total control over strains and substrates, enjoy troubleshooting, and are committed to the learning curve. This path rewards curiosity and experimentation.

Final takeaway: Grow Kit vs. DIY

Magic mushroom growing can be a rewarding hobby and educational journey — whether you prefer the convenience and reliability of a pre-inoculated grow kit or the hands-on exploration of a DIY setup.

There is, of course, no reason why you can’t use both! Many people move to DIY inoculation after cutting their teeth with a grow kit, and even the most seasoned cultivators will occasionally use a grow-kit for some quick and reliable results. Both paths lead you towards psychedelic enlightenment, and a deeper appreacition for fungi itself. 🍄 ❤

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